Sunday 19 February 2012

Chili Crab (Ketam bercili) & LALA

Ingredients:
1. Fresh CRAB (3-4)
2. 3-4 Garlic (fine minced)
3. 1 Onion (fine minced)
4. 1/2 inch GINGER (crushed)

Chili Sauce:
1. Chili paste (4-5 tbsp)
2. Oyster Sauce (2-3 tbsp)
3. Sesame Oil (1 tbsp)
4. Squid sauce (1 tbsp)
5. Dark Soy sauce (1 tbsp)

Steps:
~ Sauteing ingredient (1,2,3)
~ Add combined sauce into pan (bring it to boil)
~ Add salt accordingly, a pinch of sugar and a zest of lemon
~ Toss in crab...stir fry to coat the sauce (2-3 minutes)
~ Garnish (put chopped spring onion)



Video below is HOW TO PREPARE THE CRAB (LIVE CRAB)

If you want to know further about the nutrition facts...do click below link:
CRAB NUTRITION FACTS & ANALYSIS

Same goes with LALA. Clean & drain it before toss the LALA in the sauce. Do not put water because the LALA already contain water.
 

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